No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is My Muscle Chef Thai Satay Beef & Basmati Rice 390g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Beef (32%), Vegetables (32%) (Broccoli (14%), Onion, Green Beans, Garlic, Ginger, Chilli), Basmati Rice (29%), Peanut (2%), Tamarind Paste, Herbs, Coconut Milk Powder (Milk), Spices, Wheat Protein, Vegetable Oil, Salt, Brown Sugar, Vinegar, Soy Sauce (Wheat), Desiccated Coconut, Lime Juice, Thickener (Guar Gum).

Check My Muscle Chef Thai Satay Beef & Basmati Rice 390g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Gluten Free? My Muscle Chef Thai Satay Beef & Basmati Rice 390g | Spoonful