Is My Nanas Bunuelo Chips Sprinkled With Cinnamon & Sugar, Cinnamon & Sugar Low FODMAP?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Contains 2% or less of the following: Cinnamon, Invert Sugar, Propylene Glycol, Carboxymethylcellulose, Rice Flour, Mono and Diglycerides, Calcium Sulfate, Wheat Starch, Enzymes, Xanthan Gum, DATEM, Calcium Sulfate, Guar Gum, Calcium Propionate (To protect quality), Gum Blend, Baking Powder, Sodium Metabisulfite (To protect quality), Corn Starch, Microcrystalline Cellulose, Di-calcium Phosphate. Contains Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products