Is My protein Greek style chicken salad Vegetarian?

Ingredients

Mixed Grains Salad (Cooked Bulgur Wheat (Bulgur Wheat, Water), Cooked Black Lentils (Black Lentils, Water), Cooked Green Lentils (Green Lentils, Water), Cooked Giant Couscous (Water, Couscous (Wheat)), Lemon Juice, Rapeseed Oil, Parsley, Onion, Spearmint, Lemon Zest, Cornflour, Garlic Purée, Oregano), Cooked Marinated Sliced Chicken (17%) (Chicken Breast, Sugar, Tomato Powder, Maltodextrin, Garlic Powder, Onion Powder, Cornflour, Basil, Parsley, Dried Red Bell Pepper, Salt, Yeast Extract, Flavouring, Coconut Oil, Colour: Paprika Extract; Rapeseed Oil, Sunflower Oil, Lemon Juice Powder, Basil Extract), Vegetable Mix (Cucumber, Tomato, Pickled Pink Cabbage (Red Cabbage, White Wine Vinegar, Sugar, Rapeseed Oil, Salt, Spearmint), Whipped Feta Cheese Dip (Reduced Fat Greek-style Yogurt (Cows’ Milk), Feta Cheese (Sheeps’ Milk, Goats’ Milk), Water, Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Sugar, Spirit Vinegar, Pasteurised Egg Yolk, Salt, White Wine Vinegar, Mustard Seeds, Thickener: Pectins; Molasses), Lettuce. Ugh

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Spreadable