Is mybite vitamins Low FODMAP?

Ingredients

center (organic cane sugar, glucose syrup, sustanabiepan peanuts, milk solids, egg whites, organic peanut flour, pink himalayan sat, peanut flavor, vegetable monoglycerides, natural vanilla flavor, organic ooma processed with alkali, baking soda), dark chocolatey coating (sugar, paim kemiat palm oil, cocoa processed with alkali, soy lecithin, natural flavor, mik sat, allergens: contains peanuts, milk, egg and soy, manufactured in a facility that processes peanuts, tree nuts, milk, eg,ft and soy, the center of this product is made with non-gmo organic cane sugar susia take only as directed, do not consume if you have any food allergies, do no eco suggested dosage, if you have a medical condition, are on medication, or m p or nursing, please seek the advice of a qualified health care professional ebr do not use if inner seal is broken or missing, store in a cool, dry place, palm oil, organic fair trade cocoa, organic peanut flour and pink himalagan st keep out of the rfach of children, aning,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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