Is MyBread Gluten Free Baguette Low FODMAP?
Description
The Schär gluten free baguette is a fiber and flavor-focused creation that caters to those with dietary restrictions. Made without wheat, lactose, GMOs, and preservatives, these parbaked baguettes can be ready in minutes when baked in the oven. People rave about this product, considering it the best gluten free bread they have ever tasted. Its versatility allows it to be used for sandwiches, making it a popular choice among consumers.
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Description
The Schär gluten free baguette is a fiber and flavor-focused creation that caters to those with dietary restrictions. Made without wheat, lactose, GMOs, and preservatives, these parbaked baguettes can be ready in minutes when baked in the oven. People rave about this product, considering it the best gluten free bread they have ever tasted. Its versatility allows it to be used for sandwiches, making it a popular choice among consumers.
Ingredients
WATER, BROWN RICE FLOUR., TAPIOCA STARCH, POTATO STARCH, RESISTANT CORN STARCH, DEXTROSE, NON-GMO EXPELLER, PRESSED CANOLA OIL, YEAST, VEGETABLE FIBERS, MODIFIED CELLULOSE, SALT, SUGARCANE FIBER, XANTHAN GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID, CALCIUM SULFATE, ENZYMES, MANUFACTURED IN A DEDICATED GLUTEN FREE AND NUT FREE FACILITY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.