Is Mylanta 2Go Antacid Double Strength Chewable Tablets Lemon Mint 48 pack Low FODMAP?

Ingredients

Aluminium Hydroxide- Dried 400 mg (equivalent to 50% Aluminium Oxide, Anhydrous (AI_O_)), Magnesium Hydroxide 400 mg, Simethicone 40 mg, Sucrose, Mannitol (2.88 g/12 tablets)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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