Is Mylk Labs Cultivated Blueberry & Vermont Maple Oatmeal 52g Low FODMAP?
Description
Sweet, fruity and caramel like notes pair with a creamy, slightly chewy mouthfeel; commonly served warm as a breakfast or snack. Reviewers often cite convenient single serve packaging, consistent texture, and pronounced sweetness, while a minority report it can be overly sweet or slightly grainy and note easy pantry storage.
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Description
Sweet, fruity and caramel like notes pair with a creamy, slightly chewy mouthfeel; commonly served warm as a breakfast or snack. Reviewers often cite convenient single serve packaging, consistent texture, and pronounced sweetness, while a minority report it can be overly sweet or slightly grainy and note easy pantry storage.
Ingredients
Gluten-Free Oats, Almonds, Pure Maple Sugar, Blueberries, Organic Coconut Sugar *, Himalayan Pink Salt *.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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