Is MyProtein Chilli Chicken & Rice Vegan?

Ingredients

Cooked Long Grain Rice (30%) (water, Rice), Cooked Chicken Chunks (28%) (chicken Breast, Tapioca Starch, Salt), Water, Peppers (10%), Spring Onion (6%), Sugar, Dark Soy Sauce (water, Salt, Soya Bean, Roasted Wheat, Sugar), Garlic, Lime Juice, Rice Wine (wheat), Modified Maize Starch, Sesame Seed Oil, Ginger Purée, Rapeseed Oil, Red Chillies, Habanero Chilli Mash (habanero Chilli, Salt, Stabiliser: Acetic Acid), Black Bean Paste (yeast Extract (contains Barley), Salted Black Soya Beans (black Soya Beans, Salt), Soy Sauce (water, Soya Beans, Salt, White Vinegar), Water, Garlic Powder, Salt, Colour: Paprika Extract, Roast Onion Powder (yeast Extract, Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Yeast Extract, Sweetener: Sucralose. Contains Soya, Wheat, Sesame Seed and Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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