Is MyProtein Impact Diet Whey GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk protein concentrate
milk
milk proteins
1
+1 more

milk protein concentrate

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Protein Blend (76%) (whey Protein Concentrate (milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate (milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin)), Oatflour (8%), Inulin Powder (8%), Flavouring, L-glutamine (2%), Flaxseed Powder (2%), Cla (conjugated Linoleic Acid Triglyceride (safflower Oil)), Corn Syrup Solids, Sodium Caseinate (milk Proteins), Green Tea Extract 15:1 (camellia Sinensis), Thickener (xanthan Gum), Dl-choline Bitartrate (0.2%), Sweetener (sucralose), Digezyme™ (0.1%) (amylase, Lactase, Cellulase, Protease, Lipase). Contains Milk, Soya, Oat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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