Is MyProtein Impact Diet Whey Vegetarian?
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Ingredients
Milk Protein Blend (76%) (whey Protein Concentrate (milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate (milk) (contains Emulsifiers: Soya Lecithin, Sunflower Lecithin)), Oatflour (8%), Inulin Powder (8%), Flavouring, L-glutamine (2%), Flaxseed Powder (2%), Cla (conjugated Linoleic Acid Triglyceride (safflower Oil)), Corn Syrup Solids, Sodium Caseinate (milk Proteins), Green Tea Extract 15:1 (camellia Sinensis), Thickener (xanthan Gum), Dl-choline Bitartrate (0.2%), Sweetener (sucralose), Digezyme™ (0.1%) (amylase, Lactase, Cellulase, Protease, Lipase). Contains Milk, Soya, Oat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.