Is MyProtein Layered Bar Vanilla Birthday Cake Flavour 60g GERD Friendly?
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Why it's not GERD friendly
- lemon
- hydrolysed beef gelatin
- skimmed milk powder
- milk
- milk protein concentrate
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, Soya Protein Isolate, Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Hydrolysed Beef Gelatin, Whey Protein Concentrate (Milk), Oligofructose, Palm Fat, Rapeseed Oil, Calcium Caseinate (Milk), Sugar, Sweet Whey Powder (Milk), Palm Kernel Oil, Tapioca Starch Butter (Milk), Skimmed Milk Powder, Emulsifiers (Soya Lecithin, Sunflower Lecithin, Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Natural Havourings, Salt, Flavouring, Colours (Carmine, Lutein), Palm Oil, Carob Germ Flour, High Oleic Sunflower Oil, Rice Flour, Caramelised Sugar, Gelling Agent (Pectin), Potato Starch, Concentrates (Radish, Blackcurrant, Apple, Safflower, Lemon, Spirulina)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →About this product
Protein Bar · Bar