No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Myprotein Lean Cookie White Chocolate and Cranberry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Protein, Hydrolysed Gelatine, Glycerine, Soy Protein, Oat Flour, White Chocolate Chips (6%) (sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soy Lecithin), Flavouring), Cranberries (3%) (sugar, Cranberries, Palm Oil), Maltodextrin, Palm Oil, Raising Agents (sodium Bicarbonate, Cream Of Tartar), Gum Acacia, Flavouring, Sweetener (sucralose). Contains Soy, Oat, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Myprotein Lean Cookie White Chocolate and Cranberry | Spoonful