Is MyProtein Whey Fwrd Creamy Mint Chocolate Chip Drink Mix Low FODMAP?

Ingredients

Non-animal Whey Protein, Natural & Artificial Flavoring (natural & Artificial Flavor, Cocoa Powder, Xanthan Gum, Gum Arabic), Cellulose Gum, Chocolate Cookie Pieces (wheat Flour, Cane Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavor), Sucralose, Acesulfame Potassium. Contains Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Supplement · Powder