Is MySALT Salt Substitute 100% Sodium Free, the Original, Butter, and Garlic Flavored Vegetarian?
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Why it's a maybe for vegetarian
- lysine
- natural flavors
- potassium chloride
lysine
Dietitian noteLysine can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Original: INGREDIENTS: potassium chloride, lysine -- Butter: INGREDIENTS: potassium chloride, lysine, natural flavors ;CONTAINS MILK -- Garlic: INGREDIENTS: potassium chloride, lysine, garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
MySALT Salt Substitute 100% Sodium Free, the Original, Butter, and Garlic Flavored is available at 1 retailer
About this product
Seasoning · Granule, Powder