Is MyVegan Carb Crusher Protein Bar Choc Sea Salt Flavour Gluten Free?

Ingredients

Protein Blend (31%) (Pea Protein, Brown Rice Protein, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Corn Fibre, Humectant (Vegetable Glycerol), Caramel (10%) (Chicory Root Fibre, Humectant (Vegetable Glycerol), Palm Kernel, Water, Palm Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tri-Stearate, Rapeseed Lecithin), Gelling Agent (Pectin, Salt, Cocoa Powder, Natural Flavouring), Rapeseed Oil, Dark Chocolate Flavour Coating (7%) (Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Cacao Nibs (3%), Cocoa Powder, Thickener (Acacia Gum), Natural Flavouring, Emulsifier (Sunflower Lecithin), Sea Salt, Antioxidant (Vitamin E)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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