Is MyVitamins Wellness Active Women Dairy Free?

Ingredients

Calcium Carbonate, Bulking Agent (microcrystalline Cellulose), Vitamin C, Natural Vitamin E Powder, Panax Ginseng Extract 10:1 (panax Ginseng), Pantothenic Acid, Choline Bitartrate, Ferrous Fumarate, Potassium Chloride, Magnesium Oxide, Riboflavin, Royal Jelly Extract 3:1, Alpha Lipoic Acid Cirtus Bioflavnoid Complex, Anti Caking Agents (magnesium Starate, Silicon Dioxide), Glazing Agents (hydroxypropylmethylcellulose, Glycerine, Carnuaba Wax), Zinc Oxide, Vitamin B6, Thiamin, Beta Carotene 20%, Niacin, Inositol Dc 95%, Lipase, Bromelian Extract (ananas Comosus L.), Papain Powder, Sodium Slelenite, Vitamin D2, Grapeseed Extract (vitis Vinifera), Co Enzyme Q10, Amylase, Copper Sulphate, Lutein (tagetes Erecta L.), Chromium Picolinate, Vitamin B12, Vitamin K1, Folic Acid, Biotin. May Contain Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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