Is N/a Ancient Grain Greek With Feta Vinaigrette, Ancient Grain Greek With Feta Low FODMAP?

Ingredients

COOKED FARRO (FARRO, WATER), ARUGULA, GREEK FATA DRESSING [SOYBEAN OIL AND/OR CANOLA OIL. WATER, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COM SUGAR VINEGAR, WHITE WINE VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF CALCIUM DISODIUM EDTA (TO PROTECT PAVOR), DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (CONTAINS MUSTARD), XANTHAN GUM], GRAPE TOMATO, CUCUMBER, FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH (TO PREVENT CAKING)]. RED ONION

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Grain · Whole