Is N/a Apple Powdered Puff, Apple Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat dry milk
dried whey
enzyme
sodium stearoyl lactylate
diglycerides
contains 2% or less of each of the following: mono-, diglycerides
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

DONUT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, DRIED WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES (CITRIC ACID), SOY FIBER, SODIUM STEAROYL LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES (DATEM), NONFAT DRY MILK, ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH), GUAR GUM, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), ASCORBIC ACID, DRIED EGG WHITES. FILLING: WATER, SUGAR, APPLE(SODIUM SULFITE), MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SPICES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE). TOPPING: DEXTROSE, CORN STARCH, PALM OIL, MAGNESIUM STEARATE, NATURAL FLAVOR

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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