Is N/a Garlic Tuscan Bread, Garlic Tuscan Low FODMAP?
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Free download • No credit card
Ingredients
ORGANIC WHEAT FLOUR, WHEAT FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS LESS THAN 22% CF THE FOLLOWING FERMENTED DURUM WHEAT FLOUR, SEA SALT, YEAST, ORGANIC EXTRA VIRGIN SESAME OIL, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES TOPPED WITH GARLIC OIL (CANOLA OIL, VIRGIN OLIVE OIL, NATURAL ROASTED GARLIC WITH OTHER NATURAL FLAVORS, OLIVE POMACE, GARLIC OILS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf