No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N/a Milk Caramel, Cookies & Hazelnut "Very" Gourmet Bar, Milk Caramel, Cookies & Hazelnut Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE WITH PURE COCOA BUTTER: 36% COCOA MINIMUM. SUGAR, COCOA PASTE, WHOLE MILK POWDER, SKIMMED MILK POWDER, COCOA BUTTER, CARAMELISED HAZELNUT, WHEAT FLOUR (GLUTEN), FRESH CHURN BUTTER, FRESH EGG, EGG YOLK, SALTED BUTTER OF D'ISIGNY AOP, FRESH CREAM OF D'ISIGNY AOP, GLUCOSE SYRUP, GUERANDE SEA SALT, RAISING AGENT (DISODIUM DIPHOSPHATE, ACID SODIUM CARBONATE), SALT, EMULSIFIER (SOYA & RAPESEED LECITHIN), NATURAL VANILLA FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Commonly used for
Snacking
Low FODMAP? N/a Milk Caramel, Cookies & Hazelnut "Very" Gourmet Bar, Milk Caramel, Cookies & Hazelnut | Spoonful