Is N/a Sweet & Savory Gourmet, Sweet & Savory Gluten Free?
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Ingredients
DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA FLAVOR, SALT], ALMONDS, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED STARCH [TAPIOCA], COCONUT OIL, CANOLA OIL), MOUNTAIN TRAIL MIX (ROASTED SALTED PEANUTS PEANUTS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SALT], RAISINS [RAISINS, SUNFLOWER OIL], COCOA GEMS [CONFECTIONERY COATING {SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLA}, SUGAR, LESS THAN 1% TAPIOCA SYRUP, COLOR TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE}, GUM ACACIA, CARNAUBA WAX, TITANIUM DIOXIDE], ROASTED SALTED ALMONDS [ALMONDS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL}, SALT], ROASTED SALTED CASHEWS [CASHEWS, OIL {CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL}, SALT]), CAJUN CASHEWS (CASHEWS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL]. SALT, SPICES, SUGAR, DEHYDRATED ONION AND GARLIC, PAPRIKA, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR), YOGURT COVERED PRETZELS (SUGAR, PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN EMULSIFIER], ARTIFICIAL COLOR [TITANIUM DIOXIDE], SALT, LACTIC ACID, NATURAL FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.