Is NABISCO, BELVITA BREAKFAST, BREAKFAST BISCUITS, CRANBERRY ORANGE Low FODMAP?
Description
Nabisco belVita Breakfast Biscuits Cranberry Orange are a wholesome breakfast option made with slow-release carbs that break down gradually in the body. Each package contains four biscuits, offering a good alternative to traditional breakfast snacks. These biscuits are free from high-fructose corn syrup, artificial colors, flavors, and sweeteners. People appreciate the taste of these crispy biscuits and enjoy eating them for breakfast or as a snack.
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Description
Nabisco belVita Breakfast Biscuits Cranberry Orange are a wholesome breakfast option made with slow-release carbs that break down gradually in the body. Each package contains four biscuits, offering a good alternative to traditional breakfast snacks. These biscuits are free from high-fructose corn syrup, artificial colors, flavors, and sweeteners. People appreciate the taste of these crispy biscuits and enjoy eating them for breakfast or as a snack.
Ingredients
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, DRIED CRANBERRIES, INVERT SUGAR, MALT SYRUP (FROM CORN AND BARLEY), BAKING SODA, SALT, DRIED ORANGE PEEL, SOY LECITHIN, NATURAL FLAVOR, DISODIUM PYROPHOSPHATE, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.