Is Nabisco Easy Cheese Pasturized Cheese Snack Cheddar 8oz Can Low FODMAP?
Description
Nabisco Easy Cheese Cheddar 8oz can is a popular pasteurized cheese snack. It was originally introduced by Nabisco as Snack Mate in 1966, but is now known as Easy Cheese. Made from milk, whey, and cheese culture, this cheese snack does not require refrigeration. Each 8oz can contains a cheese snack sauce that is quick to deliver. People have expressed their love for this product.
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Why it's a maybe for low FODMAP
- whey protein concentrate
- whey
whey protein concentrate
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Nabisco Easy Cheese Cheddar 8oz can is a popular pasteurized cheese snack. It was originally introduced by Nabisco as Snack Mate in 1966, but is now known as Easy Cheese. Made from milk, whey, and cheese culture, this cheese snack does not require refrigeration. Each 8oz can contains a cheese snack sauce that is quick to deliver. People have expressed their love for this product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, CANOLA OIL, WHEY PROTEIN CONCENTRATE. MILK PROTEIN CONCENTRATE, MILK, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT. LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, SODIUM CASEINATE, ACETIC ACID, COLOR (ANNATTO EXTRACT, APOCAROTENAL), ENZYMES, CHEESE CULTURE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nabisco Easy Cheese Pasturized Cheese Snack Cheddar 8oz Can is available at 19 retailers
About this product
Cheese · Can