Is NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ Low FODMAP?
Description
Lightly sweet with a toasted note, these graham crackers offer a crisp, slightly crumbly texture that holds up well for snacking and pairing with spreads, cheeses, or toppings. Customers note consistent size, reliable crunch, versatility for desserts or s'mores, and occasional complaints about excess crumbs in packaging and freshness concerns.
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Description
Lightly sweet with a toasted note, these graham crackers offer a crisp, slightly crumbly texture that holds up well for snacking and pairing with spreads, cheeses, or toppings. Customers note consistent size, reliable crunch, versatility for desserts or s'mores, and occasional complaints about excess crumbs in packaging and freshness concerns.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.