Is NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ Vegan?
Description
Warm cinnamon flavor and a crisp, slightly crumbly texture characterize these crackers, commonly eaten as snacks, paired with spreads, used for s'mores, or pressed into pie crusts and toppings. Reviewers note a pronounced cinnamon taste, reliable crunch, and occasional breakage or crumbs in packaging during shipping and recipe versatility noted.
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Description
Warm cinnamon flavor and a crisp, slightly crumbly texture characterize these crackers, commonly eaten as snacks, paired with spreads, used for s'mores, or pressed into pie crusts and toppings. Reviewers note a pronounced cinnamon taste, reliable crunch, and occasional breakage or crumbs in packaging during shipping and recipe versatility noted.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRIAN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, CINNAMON, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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