Is Nabisco Lemon Flavor Creme Oreo Vegan?
Description
Bright lemon flavor combines with a smooth, sweet center and crisp, crunchy cookie exterior; texture offers a contrast between creamy middle and firm biscuit. Commonly used for snacking, dunking in beverages, and incorporating into desserts or baking. Reviews mention pronounced citrus notes, satisfying crunch, and mixed opinions on sweetness levels.
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Description
Bright lemon flavor combines with a smooth, sweet center and crisp, crunchy cookie exterior; texture offers a contrast between creamy middle and firm biscuit. Commonly used for snacking, dunking in beverages, and incorporating into desserts or baking. Reviews mention pronounced citrus notes, satisfying crunch, and mixed opinions on sweetness levels.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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