Is Nabisco Mini Chips Ahoy! Go-Paks! Real Chocolate Chip Cookies Gluten Free?

Description
Single-serve pouches hold small cookies with a crisp, crunchy bite and sweet, bakery-style flavor. Shoppers note convenient portability for lunches, travel, and quick snacks, praising consistent crunch and taste; some reviews mention occasional uneven distribution of flavor pieces or excess sweetness, reported by many buyers online across multiple retail sites.

Description
Single-serve pouches hold small cookies with a crisp, crunchy bite and sweet, bakery-style flavor. Shoppers note convenient portability for lunches, travel, and quick snacks, praising consistent crunch and taste; some reviews mention occasional uneven distribution of flavor pieces or excess sweetness, reported by many buyers online across multiple retail sites.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Salt, Whey (From Milk), Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Caramel Color
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


