Is Nabisco Minis Premium Original Saltine Crackers, 11 Oz. Vegan?
Description
Mini saltine crackers deliver a light, mildly salty flavor and crisp, airy texture that reviewers describe as reliably crunchy. Common uses include snacking, pairing with soups or spreads, and topping salads. Customers often praise the convenient bite-size format and consistent taste, while occasionally noting fragile pieces and crumbs during shipping.
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Description
Mini saltine crackers deliver a light, mildly salty flavor and crisp, airy texture that reviewers describe as reliably crunchy. Common uses include snacking, pairing with soups or spreads, and topping salads. Customers often praise the convenient bite-size format and consistent taste, while occasionally noting fragile pieces and crumbs during shipping.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm Oil), Salt, Leavening (Baking Soda, Yeast), Malted Barley Flour, Bht Added To Packaging Material To Preserve Freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.