Is NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ Vegetarian?
Description
Light, crisp vanilla wafer cookies offer a sweet, unmistakable vanilla taste and a brittle, crumbly texture suited for snacking, pie crusts, layered desserts, or crumbled toppings. Customers often cite consistent flavor, convenient single-serve packaging, and nostalgic appeal, while noting occasional fragility and variable freshness across batches in some shipments received.
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Description
Light, crisp vanilla wafer cookies offer a sweet, unmistakable vanilla taste and a brittle, crumbly texture suited for snacking, pie crusts, layered desserts, or crumbled toppings. Customers often cite consistent flavor, convenient single-serve packaging, and nostalgic appeal, while noting occasional fragility and variable freshness across batches in some shipments received.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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