Is NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ Vegan?
Description
Light, crisp vanilla wafer cookies offer a sweet, unmistakable vanilla taste and a brittle, crumbly texture suited for snacking, pie crusts, layered desserts, or crumbled toppings. Customers often cite consistent flavor, convenient single-serve packaging, and nostalgic appeal, while noting occasional fragility and variable freshness across batches in some shipments received.
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Description
Light, crisp vanilla wafer cookies offer a sweet, unmistakable vanilla taste and a brittle, crumbly texture suited for snacking, pie crusts, layered desserts, or crumbled toppings. Customers often cite consistent flavor, convenient single-serve packaging, and nostalgic appeal, while noting occasional fragility and variable freshness across batches in some shipments received.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.