Is Nabisco Nilla Wafers 2 pack, 15oz box Vegetarian?
Description
Classic vanilla wafer cookies offer a light, sweet vanilla flavor and crisp, airy texture that holds up when layered. Commonly eaten as a snack, crushed for pie crusts, or used in puddings and layered desserts. Customer reviews mention consistent crunch and flavor, convenient two-pack sizing, and occasional breakage during shipping.
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Description
Classic vanilla wafer cookies offer a light, sweet vanilla flavor and crisp, airy texture that holds up when layered. Commonly eaten as a snack, crushed for pie crusts, or used in puddings and layered desserts. Customer reviews mention consistent crunch and flavor, convenient two-pack sizing, and occasional breakage during shipping.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola And/Or Palm And/Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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