Is Nabisco Nilla Wafers 2 pack, 15oz box Vegan?
Description
Classic vanilla wafer cookies offer a light, sweet vanilla flavor and crisp, airy texture that holds up when layered. Commonly eaten as a snack, crushed for pie crusts, or used in puddings and layered desserts. Customer reviews mention consistent crunch and flavor, convenient two-pack sizing, and occasional breakage during shipping.
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Description
Classic vanilla wafer cookies offer a light, sweet vanilla flavor and crisp, airy texture that holds up when layered. Commonly eaten as a snack, crushed for pie crusts, or used in puddings and layered desserts. Customer reviews mention consistent crunch and flavor, convenient two-pack sizing, and occasional breakage during shipping.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola And/Or Palm And/Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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