Is NABISCO OREO COOKIES GOLDEN 1X0.780 OZ Vegetarian?
Description
Golden sandwich cookies deliver a sweet vanilla flavor and a crisp, slightly crumbly texture, often enjoyed as a snack with milk or packed in lunches. Reviewers commonly note convenient single-serve sizing, consistent sweetness, and appeal to children, while some mention occasional staleness or overly small portions for adult consumption overall.
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Description
Golden sandwich cookies deliver a sweet vanilla flavor and a crisp, slightly crumbly texture, often enjoyed as a snack with milk or packed in lunches. Reviewers commonly note convenient single-serve sizing, consistent sweetness, and appeal to children, while some mention occasional staleness or overly small portions for adult consumption overall.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.