Is NABISCO OREO COOKIES-SINGLE SERVE CHOCOLATE 1X2.4 OZ Gluten Free?
Description
Single-serve chocolate sandwich cookies with crisp cocoa wafers and a sweet, smooth filling. Flavor balances rich chocolate and sugary filling; texture contrasts crunchy exterior with creamy center. Commonly eaten as a snack, lunchbox treat, or dunked in milk. Reviewers note convenience, freshness, and occasional packaging damage during shipping sometimes noted.
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Description
Single-serve chocolate sandwich cookies with crisp cocoa wafers and a sweet, smooth filling. Flavor balances rich chocolate and sugary filling; texture contrasts crunchy exterior with creamy center. Commonly eaten as a snack, lunchbox treat, or dunked in milk. Reviewers note convenience, freshness, and occasional packaging damage during shipping sometimes noted.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.