This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nabisco Original Grahams Graham Crackers - 14.4 Oz Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Mildly sweet, toasted flavor and a crisp, slightly crumbly texture make these graham crackers suitable for snacking, s'mores, pie crusts and crumb toppings; reviewers commonly praise consistent flavor and crunch, convenient packaging, and reliability for recipes, while occasional notes mention broken pieces in some packages and minor freshness variability reported.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean Oil, Molasses, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Sulfur Dioxide Added To Preserve Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Nabisco Original Grahams Graham Crackers - 14.4 Oz is available at 17 retailers

H-E-BVonsJewel-OscoSafewayShopRiteVitacostTargetHarris TeeterGiant EagleWegmansMariano'sPick 'n SaveCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Cracker · Cracker

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BakingSnacking
Vegetarian? Nabisco Original Grahams Graham Crackers - 14.4 Oz | Spoonful