Is Nabisco Ritz Fresh Stacks Zesty Herb Vegan?

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And/or Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Salt, Dried Onion, Dried Garlic, Dried Parsley, Dried Thyme, Dried Marjoram, Dried Oregano, Soy Lecithin, Natural Flavor, Citric Acid. Contains Wheat, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

Nabisco Ritz Fresh Stacks Zesty Herb is available at 1 retailer

About this product

Cracker · Cracker