Is Nabisco Sociables Flavor Originals Baked Savory Crackers, 7.5 Oz. Vegetarian?
Description
Light, crisp savory crackers deliver a buttery, mildly salty flavor and airy crunch; consumers commonly use them for snacking, party trays, and pairing with cheeses, spreads, or dips. Review themes note consistent texture and flavor, convenient portion size for gatherings, occasional broken pieces in bags, and reliable everyday snack performance.
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Description
Light, crisp savory crackers deliver a buttery, mildly salty flavor and airy crunch; consumers commonly use them for snacking, party trays, and pairing with cheeses, spreads, or dips. Review themes note consistent texture and flavor, convenient portion size for gatherings, occasional broken pieces in bags, and reliable everyday snack performance.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Hulled Sesame Seeds, Sugar, Salt, Poppy Seeds, High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Hydrolyzed Corn And Yeast Protein, Spices, Cornstarch, Contains: Wheat, Sesame Seed, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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