Is Nabisco Sociables Flavor Originals Baked Savory Crackers, 7.5 Oz. Vegan?
Description
Light, crisp savory crackers deliver a buttery, mildly salty flavor and airy crunch; consumers commonly use them for snacking, party trays, and pairing with cheeses, spreads, or dips. Review themes note consistent texture and flavor, convenient portion size for gatherings, occasional broken pieces in bags, and reliable everyday snack performance.
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Description
Light, crisp savory crackers deliver a buttery, mildly salty flavor and airy crunch; consumers commonly use them for snacking, party trays, and pairing with cheeses, spreads, or dips. Review themes note consistent texture and flavor, convenient portion size for gatherings, occasional broken pieces in bags, and reliable everyday snack performance.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Whole Grain Wheat Flour, Partially Hydrogenated Cottonseed Oil, Hulled Sesame Seeds, Sugar, Salt, Poppy Seeds, High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin, Hydrolyzed Corn And Yeast Protein, Spices, Cornstarch, Contains: Wheat, Sesame Seed, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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