Is NACHO CHEESE & BEEF EXTRA CRUNCHY MINI CHIMIS, NACHO CHEESE & BEEF Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR - ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE - (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), COOKED SEASONED BEEF TOPPING - COOKED SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), VEGETABLE OIL - (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), COOKED BEANS - (WITH SALT, GRANULATED GARLIC), BATTER MIX - (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, DEXTROSE, SALT, ONION POWDER, SPICES, DEHYDRATED GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], MUSTARD SEED, MALTODEXTRIN, FLAVOR [FROM COTTONSEED AND SOYBEAN OIL], HYDROLYZED CORN GLUTEN, XANTHAN GUM, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA, CORN SYRUP SOLIDS), CONTAINS 2% OR LESS - JALAPENO PEPPER (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), CHILI PEPPER, MODIFIED CORN STARCH, SALT, FLAVOR, SPICES, CHILI FLAVOR (WITH CANOLA OIL, NATURAL FLAVORS), DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH, SODIUM METABISULFITE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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NACHO CHEESE & BEEF EXTRA CRUNCHY MINI CHIMIS, NACHO CHEESE & BEEF is available at 1 retailer