Is NACHO CHEESE BITES Low FODMAP?
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Ingredients
PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, TO PRESERVE FRESHNESS [SORBIC ACID], ARTIFICIAL COLOR), WATER, WHEAT FLOUR, SOYBEAN OIL, MASA FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, BLEACHED WHEAT FLOUR, CHEDDAR AND ROMANO CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), CITRIC ACID, DISODIUM PHOSPHATE, DRIED GREEN BELL PEPPERS, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTIC ACID, MALTODEXTRIN, METHYLCELLULOSE, MILK FAT, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), RED 40 LAKE, SALT, SODIUM DIACETATE, SPICE, SPICES, TOMATO POWDER, WHEY, YEAST EXTRACT, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR, YELLOW CORN MEAL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece, Nugget