No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is NACHO CHEESE CRISPY CORN SNACKS, NACHO CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Crunchy, bite-sized crisps deliver bold nacho-style flavor with an airy snap. Commonly eaten as a snack, party appetizer, or casual dip companion, they also top salads or lunchboxes. Reviewers frequently mention satisfying crunch and intense seasoning; some report powdery coating or occasional oiliness in batches across online listings and packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Degermed Yellow Corn Meal, Coconut Oil, Sugar, Contains 2% Or Less Of: Salt, Maltodextrin, Whey, Buttermilk Powder, Reduced Lactose Whey, Monosodium Glutamate, Baking Soda, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic Powder, Tomatopowder, Dextrose, Onion Powder, Citric Acid, Disodium Phosphate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Spice, Colored With (Yellow 5, Yellow 6, Yellow 6 Lake, Red 40 Lake, And Other Color Added), Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Nonfat Milk, Freshness Preserved By Bht

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NACHO CHEESE CRISPY CORN SNACKS, NACHO CHEESE is available at 1 retailer

Fry's

About this product

Snack · Pouch

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? NACHO CHEESE CRISPY CORN SNACKS, NACHO CHEESE | Spoonful