Is NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE Low FODMAP?
Description
Crunchy, thin tortilla chips with a pronounced nacho cheese flavor and salty, tangy seasoning. Commonly used for solo snacking, dipping, party platters, and nacho assemblies. Reviewers frequently note bold seasoning, steady crunch, and convenient dip compatibility; some mention noticeable seasoning dust left on fingers after handling, and enduring flavor experience.
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Description
Crunchy, thin tortilla chips with a pronounced nacho cheese flavor and salty, tangy seasoning. Commonly used for solo snacking, dipping, party platters, and nacho assemblies. Reviewers frequently note bold seasoning, steady crunch, and convenient dip compatibility; some mention noticeable seasoning dust left on fingers after handling, and enduring flavor experience.
Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), CORN MALTODEXTRIN, WHEY POWDER, SALT, BUTTERMILK POWDER, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, BUTTER (CREAM, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, ANNATTO), SPICE, YELLOW 6 LAKE, SUGAR, SPICE AND COLORING (CONTAINS PAPRIKA), DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5 LAKE, SPICE EXTRACTIVES (INCLUDES PAPRIKA FOR COLOR), RED 40 LAKE, YELLOW 6, YELLOW 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.