This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nada Moo! Peanut Butter With a Chocolatey Coconut Milke Center Dairy Free Frozen Snack Bites, Peanut Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, COCONUT CREAM, ORGANIC CANE SUGAR, ORGANIC RICE SYRUP SOLIDS, PEANUT BUTTER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, ORGANIC COCOA POWDER SEAWEED FIBER, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR, GUAR GUM, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Frozen, Piece

Flavor
NuttyChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Nada Moo! Peanut Butter With a Chocolatey Coconut Milke Center Dairy Free Frozen Snack Bites, Peanut Butter | Spoonful