Is Nairin's Gluten Free Rosemary & Sea Salt Flatbreads Dairy Free?
Description
Thin, crisp flatbreads offer a savory, subtly herbed flavor with a light seasoned finish. Texture is brittle yet sturdy enough for toppings; reviewers commonly note pleasant crunch and versatility as a snack, appetizer base, or accompaniment to cheeses and dips, while some mention occasional crumbling and variable thickness between batches.
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Description
Thin, crisp flatbreads offer a savory, subtly herbed flavor with a light seasoned finish. Texture is brittle yet sturdy enough for toppings; reviewers commonly note pleasant crunch and versatility as a snack, appetizer base, or accompaniment to cheeses and dips, while some mention occasional crumbling and variable thickness between batches.
Ingredients
Gluten Free Whole Grain Oats, Tapioca Starch, Sustainable Palm Fruit Oil, Maize Starch, Honey, Rosemary, Sea Salt, Raising Agent: Ammonium Bicarbonate, May Contain Traces Of Milk, Peanuts, Tree Nuts, Not Suitable If You React To Avenin-a Protein In Oats
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.