Is Nairn's Gluten Free Biscuit Breaks Oats & Fruit Vegan?

Description
Nairn's Gluten Free Biscuit Breaks Oats & Fruit are a great breakfast option for those looking to maintain a healthy lifestyle. Made with natural ingredients and high-quality oats, these biscuits are gluten-free and safe for celiacs. With 30% less sugar than leading brands, they are a healthier choice. The biscuits are high in fiber and keep you full longer, thanks to the oat effect. People love the flavor of these biscuits and appreciate that they are gluten-free. The fruit pieces in the biscuits add a pleasant surprise. Overall, Nairn's Gluten Free Biscuit Breaks Oats & Fruit are a tasty, healthy, and gluten-free breakfast choice.

Description
Nairn's Gluten Free Biscuit Breaks Oats & Fruit are a great breakfast option for those looking to maintain a healthy lifestyle. Made with natural ingredients and high-quality oats, these biscuits are gluten-free and safe for celiacs. With 30% less sugar than leading brands, they are a healthier choice. The biscuits are high in fiber and keep you full longer, thanks to the oat effect. People love the flavor of these biscuits and appreciate that they are gluten-free. The fruit pieces in the biscuits add a pleasant surprise. Overall, Nairn's Gluten Free Biscuit Breaks Oats & Fruit are a tasty, healthy, and gluten-free breakfast choice.
Ingredients
Gluten Free Wholegrain Oats (66%), Sustainable Palm Fruit Oil, Currants (13%) (Currants, Sunflower Oil), Brown Sugar, Partially Inverted Refiners Syrup, Lyles Golden Syrup, Tapioca Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavouring, Sea Salt .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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