Is Nairn's Gluten Free Oat Bar Mix Seeds & Protein Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • natural flavouring

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten-free Wholegrain Oats (41%), Vegetable Oil (sustainable Palm Fruit Oil, Rapeseed Oil), Brown Rice Syrup, Seeds (pumpkin, Chia, Flaxseed) (12%), Isolated Soy Protein (5%), Coconut Sugar, Dietary Fibre (chicory), Salt, Natural Flavouring. Contains Oats, Soy. May Contain Sesame, Milk, Peanuts, Nuts.

Check Nairn's Gluten Free Oat Bar Mix Seeds & Protein against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Protein Bar · Powder

Flavor
NuttySweet
Texture
GrainyDry
Commonly used for
BakingBreakfastSnackingMeal Prep