Is Nairn's Gluten Free Oat Grahams Chocolate Chip -- 5.64 oz Low FODMAP?
Description
Nairn's Gluten Free Oat Grahams Chocolate Chip 5.64 oz are a great free from option for those looking for a gluten-free treat. Made with whole grain oats, these cookies offer the same taste, texture, and crunch as non-gluten free cookies. With only 45 calories per cookie, they are the perfect sweet treat for the health conscious. These wholesome snacks are also perfect for on-the-go snacking. People really enjoy the ginger flavor and think these cookies are a good gluten-free substitute.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Nairn's Gluten Free Oat Grahams Chocolate Chip 5.64 oz are a great free from option for those looking for a gluten-free treat. Made with whole grain oats, these cookies offer the same taste, texture, and crunch as non-gluten free cookies. With only 45 calories per cookie, they are the perfect sweet treat for the health conscious. These wholesome snacks are also perfect for on-the-go snacking. People really enjoy the ginger flavor and think these cookies are a good gluten-free substitute.
Ingredients
Gluten Free Whole Grain Oats, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavoring, Palm Oil, Brown Sugar, Inulin (From Chicory Root), Golden Syrup, Dark Chocolate Powder, Fat Reduced Cocoa Powder, Tapioca Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavoring, Sea Salt, Contains:, /B,soya, May Contain: Milk, Tree Nuts, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains:, /B,soya, May Contain: Milk, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, May Contain:
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.