Is Nairn's Gluten Free Oat Grahams Chocolate Chip -- 5.64 oz Gluten Free?

Description
Nairn's Gluten Free Oat Grahams Chocolate Chip 5.64 oz are a great free from option for those looking for a gluten-free treat. Made with whole grain oats, these cookies offer the same taste, texture, and crunch as non-gluten free cookies. With only 45 calories per cookie, they are the perfect sweet treat for the health conscious. These wholesome snacks are also perfect for on-the-go snacking. People really enjoy the ginger flavor and think these cookies are a good gluten-free substitute.

Description
Nairn's Gluten Free Oat Grahams Chocolate Chip 5.64 oz are a great free from option for those looking for a gluten-free treat. Made with whole grain oats, these cookies offer the same taste, texture, and crunch as non-gluten free cookies. With only 45 calories per cookie, they are the perfect sweet treat for the health conscious. These wholesome snacks are also perfect for on-the-go snacking. People really enjoy the ginger flavor and think these cookies are a good gluten-free substitute.
Ingredients
Gluten Free Whole Grain Oats, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavoring, Palm Oil, Brown Sugar, Inulin (From Chicory Root), Golden Syrup, Dark Chocolate Powder, Fat Reduced Cocoa Powder, Tapioca Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavoring, Sea Salt, Contains:, /B,soya, May Contain: Milk, Tree Nuts, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, Contains:, /B,soya, May Contain: Milk, Peanuts, Not Suitable If You Are Allergic To The Protein Avenin, May Contain:
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


