Is Nairn's Gluten Free Oats, Dark Chocolate & Coconut Breakfast Biscuit Breaks GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa mass
  • cocoa butter
  • dark chocolate chips

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter
dark chocolate chips

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Small breakfast biscuits offering rich chocolatey flavor with subtle tropical sweetness and a crisp, crumbly texture that gives to a chewier bite; commonly eaten as a quick morning snack, in lunchboxes, or on the go. Reviewers cite pleasant taste and convenience, while noting occasional crumbliness, uneven sweetness, and packaging issues.

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Ingredients

Gluten Free Wholegrain Oats, Sustainable Palm Fruit Oil, Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Demerara Sugar, Dessicated Coconut, Tapioca Starch, Partially Inverted Refiners Syrup, Lyles Golden Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Sea Salt

Check Nairn's Gluten Free Oats, Dark Chocolate & Coconut Breakfast Biscuit Breaks against your own diets in the app.

Where to buy

Nairn's Gluten Free Oats, Dark Chocolate & Coconut Breakfast Biscuit Breaks is available at 3 retailers

AsdaMorrisonsOcado

About this product

Cookie · Piece

Flavor
ChocolateySweetNutty
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking