Is Nairn's Honey Crunch Oat Bars Gluten Free?

Description
Sweet, floral-forward flavor with caramel undertones; crunchy, slightly crumbly texture that some reviewers describe as crisp yet occasionally dry. Commonly eaten as a portable snack, lunchbox addition, or paired with tea or coffee. Reviewers note consistent crunch, convenient portioning, and general appeal to both adults and children in online reviews.

Description
Sweet, floral-forward flavor with caramel undertones; crunchy, slightly crumbly texture that some reviewers describe as crisp yet occasionally dry. Commonly eaten as a portable snack, lunchbox addition, or paired with tea or coffee. Reviewers note consistent crunch, convenient portioning, and general appeal to both adults and children in online reviews.
Ingredients
Gluten Free Wholegrain Oats (69%), Sunflower Oil, Honey (7%), Dietary Fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt. Contains Oats.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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